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26. 9. 2020

Tips You Can Use to Spot Quality Spirulina

Spirulina is blue algae that grow in salty and fresh water and can be found in any part of the world, the rich vitamins and minerals found in the blue lattes of the spirulina has contributed to its popularity as well as its safety for human consumption. The health benefits accorded by spirulina is matched by no other food, they have high concentrations of vitamins such as B vitamins, protein, and micronutrients such as iron, inc, potassium, and calcium, they are also good in flushing toxins out of the body because their high affinity to them making them among the best defender of our body against cancer-causing toxins. The blue lattes ingredients amass their popularity because of their rich nutrients and the health benefits they afford our body, this has made them ideal for vegetarians, fitness freaks, and people who are strictly on a vegetarian diet, the increased demand has contributed to numerous food manufacturers to begin processing spirulina where it is mostly packaged in powder form. Unfortunately, the high demand for spirulina has led to poor processing methods which expose the users to health risks. This article gives you some insight you can use to identify original spirulina from contaminated one so continue reading.

The first step to distinguishing fake and original spirulina is by checking the label information of the container or wrapping, when buying spirulina in tablets make sure their concentration is at least 97 percent and the have no artificial coloring, and no preservatives, in case you are buying spirulina in powder granules it should be 100 percent spirulina, makes sure the label has a name such as spirulina platensis, spirulina or arthrospira platensis.

The other way you can ensure you are buying high-quality spirulina is by visual appearance, a good spirulina has an attractive dark green color, when crushed and compacted it gives a shiny surface but is covered with a coating to ensure it remains intact, but if the spirulina you are buying contains some dust it implies that the spirulina may have lost some nutritional benefits during compacting process.

Smell is another feature you can use to distinguish between good and spoiled spirulina, high-quality fresh spirulina should not have a pleasant smell which is particular to them, but a poor or contaminated spirulina has a strong odor which can be an indicator of a high rate of oxidation which can make the product dangerous for consumption.

The country from where spirulina was processed also plays a significant role in determining its quality, where it is mass-produced to make profits, chances of contamination are high, and paying much attention to details is neglected but in countries with vast geographical spaces and low industrial activities the contamination of the environment is minimal hence the quality of spirulina from such states can be reliable.

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